What is a free program to control Internet usage? [?

I am seriously addicted to the Internet and it is negatively affecting my life.





Does anyone know of a program I can install and get a friend to control my Internet usage. I want a program that has a password since I do not have self-control.





Please help.What is a free program to control Internet usage? [?
Here's one that's free and does a decent job of filtering and time control...


http://www1.k9webprotection.com/





Even if you try to delete it, you will need an admin password to do so.What is a free program to control Internet usage? [?
Get rid of your internet completely and just use your library's internet. It will help keep you on task while you are online, and save you a chunk of change each month.